End procrastination now! : get it done with a proven psychological approach / William Knaus.
Material type:
TextSeries: Albert Ellis tribute series bookPublisher: New York, [N.Y.] : McGraw-Hill, c2010Description: xxix, 208 p. : ill. ; 23 cmISBN: 0071666087 (alk. paper); 9780071666084 (alk. paper)Subject(s): Procrastination
Contents:
Perspectives on procrastination and awareness for change -- Defeat procrastination thinking -- Flex your emotional muscle to overcome procrastination -- How to handle stress-related procrastination -- Act decisively -- Powerful behavioral techniques to curb procrastination -- Applying techniques to address procrastination in the workplace.
| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
| Book | Gratia Christian College Library Book Shelves | Print book | BF637.P76 K51 2010 (Browse shelf) | Available | 0001927J |
Includes bibliographical references (p. [189]-198) and index.
Perspectives on procrastination and awareness for change -- Defeat procrastination thinking -- Flex your emotional muscle to overcome procrastination -- How to handle stress-related procrastination -- Act decisively -- Powerful behavioral techniques to curb procrastination -- Applying techniques to address procrastination in the workplace.