Knaus, William J.
End procrastination now! : get it done with a proven psychological approach / William Knaus. - New York, [N.Y.] : McGraw-Hill, c2010. - xxix, 208 p. : ill. ; 23 cm. - Albert Ellis tribute series book .
Includes bibliographical references (p. [189]-198) and index.
Perspectives on procrastination and awareness for change -- Defeat procrastination thinking -- Flex your emotional muscle to overcome procrastination -- How to handle stress-related procrastination -- Act decisively -- Powerful behavioral techniques to curb procrastination -- Applying techniques to address procrastination in the workplace.
0071666087 (alk. paper) 9780071666084 (alk. paper)
Procrastination
End procrastination now! : get it done with a proven psychological approach / William Knaus. - New York, [N.Y.] : McGraw-Hill, c2010. - xxix, 208 p. : ill. ; 23 cm. - Albert Ellis tribute series book .
Includes bibliographical references (p. [189]-198) and index.
Perspectives on procrastination and awareness for change -- Defeat procrastination thinking -- Flex your emotional muscle to overcome procrastination -- How to handle stress-related procrastination -- Act decisively -- Powerful behavioral techniques to curb procrastination -- Applying techniques to address procrastination in the workplace.
0071666087 (alk. paper) 9780071666084 (alk. paper)
Procrastination