| 000 -LEADER |
|---|
| fixed length control field |
02133cam a2200349 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
241113s2017 ch a f b 000 0 chi d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9789621464644 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
HKGCC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
HKGCC |
| Modifying agency |
HKGCC |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
BL627 |
| Item number |
.X53 2017 |
| 066 ## - CHARACTER SETS PRESENT |
|---|
| Alternate G0 or G1 character set |
$1 |
| 090 #3 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
|---|
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
BL627 |
| Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
.X53 2017 |
| 110 1# - MAIN ENTRY--CORPORATE NAME |
|---|
| Linkage |
880-01/$1 |
| Corporate name or jurisdiction name as entry element |
香港心理學會. |
| Subordinate unit |
臨床心理學組, |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Linkage |
880-02/$1 |
| Title |
靜觀 : |
| Remainder of title |
觀心・知心・療心 = Mindfulness / |
| Statement of responsibility, etc. |
香港心理學會臨床心理學組編著. |
| 246 30 - VARYING FORM OF TITLE |
|---|
| Linkage |
880-03/$1 |
| Title proper/short title |
觀心・知心・療心 |
| 250 ## - EDITION STATEMENT |
|---|
| Linkage |
880-04/$1 |
| Edition statement |
初版. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Linkage |
880-05/$1 |
| Place of production, publication, distribution, manufacture |
香港: |
| Name of producer, publisher, distributor, manufacturer |
知出版社, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2017. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
247 pages : |
| Other physical details |
color illustrations ; |
| Dimensions |
24 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references and index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
【榮獲2019第二屆「香港出版雙年獎」心理勵志類「出版獎」】 從困苦中活得自在之道——靜觀 現代人生活忙碌，忽略了自己的身心需要，因而壓力堆積，毛病叢生。靜觀練習能提升我們對此時此刻的內在覺察，把專注帶回當下，從而改善身心失聯、壓力及困擾過大的問題。本書的實踐部分除以文字詳述靜觀練習方法，還提供語音修習指引，協助讀者練習靜觀；透過14個過來人的故事，以及靜觀相關的國際和本地學術研究，讓讀者可從真實個案及科學角度瞭解靜觀如何改善情緒困擾，為身心健康帶來改變。隨書附送CD：5首靜觀歌曲、6段靜觀修習指引-- from back cover |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Mindfulness (Psychology) |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Meditation. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Mental healing. |
| 880 1# - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
110-01 |
| a |
Xianggang xin li xue hui. |
| b |
Lin chuang xin li xue zu, |
| e |
author. |
| 880 10 - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
245-02 |
| a |
Jing guan : |
| b |
guan xin, zhi xin, liao xin = Mindfulness / |
| c |
Xianggang xin li xue hui lin chuang xin li xue zu bian zhu. |
| 880 30 - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
246-03 |
| a |
Guan xin, zhi xin, liao xin |
| 880 ## - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
250-04 |
| a |
Chu ban. |
| 880 #1 - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
264-05 |
| a |
Xianggang : |
| b |
Zhi chu ban she, |
| c |
2017. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Book |
