000 -LEADER |
fixed length control field |
02826cam a2200373 4500 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
231206s2013 ch a f b 000 0 chi d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9789866228490 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
HKGCC |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
HKGCC |
Modifying agency |
HKGCC |
050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
BF146 |
Item number |
.N5712 2013 |
066 ## - CHARACTER SETS PRESENT |
Alternate G0 or G1 character set |
$1 |
090 #3 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
BF146 |
Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
.N5712 2013 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Masaki, Nishida, |
Relator term |
author. |
240 10 - UNIFORM TITLE |
Uniform title |
What would Nietzsche do?: how the greatest philosophers would solve hour everyday problems. |
Language of a work |
Chinese. |
245 10 - TITLE STATEMENT |
Linkage |
880-01/$1 |
Title |
不為小事抓狂的50個練習 : |
Remainder of title |
大腦決定你的「度量」,增加「腦容量」,脾氣一定會變好! / |
Statement of responsibility, etc. |
西多昌規 (Nishida Masaki)著 ; 郭欣怡譯. |
246 30 - VARYING FORM OF TITLE |
Linkage |
880-02/$1 |
Title proper/short title |
大腦決定你的「度量」,增加「腦容量」,脾氣一定會變好! |
250 ## - EDITION STATEMENT |
Linkage |
880-03/$1 |
Edition statement |
初版. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Linkage |
880-04/$1 |
Place of production, publication, distribution, manufacture |
台北市 : |
Name of producer, publisher, distributor, manufacturer |
采實文化事業有限公司, |
Date of production, publication, distribution, manufacture, or copyright notice |
2013. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
220 pages : |
Other physical details |
illustrations ; |
Dimensions |
21 cm |
336 ## - CONTENT TYPE |
Content type term |
text |
Content type code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Media type code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Carrier type code |
nc |
Source |
rdacarrier |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc. note |
Includes bibliographical references and index. |
520 ## - SUMMARY, ETC. |
Summary, etc. |
史上最科學的【情緒管理】善用「大腦開竅術」,再也不為小事抓狂你愈來愈容易「抓狂」嗎?常為了芝麻綠豆小事,感到焦躁不安。心情起伏很大,常常又哭又笑。看到別人成功,會心生嫉妒,感到服紅。無法控制脾氣,總是遷怨他人。被多問幾次,就會感到不耐煩。每天幫大腦「斷捨離」,脾氣一定會變好!練習1亂發火不可恥,記得「事後反省」就好。記得憤怒的經驗,能提醒自己「別亂生氣」。練習2溝通無效時,不妨暫時「落跑」吧!遠離讓自己抓狂的環境,假裝去上廁所,也是一種辦法。練習3 拿出兩成的熱情,保留八成的情緒。微笑地看著對面,別急著反對,但也別馬上接受。練習4 多和樂觀的人相處,結交志同道合的朋友。必要時,他們會與你並肩作戰。 練習5 好好睡一覺,幫助忘掉討厭的事。只留下幸福的回憶,未嘗不是一件好事。-- from back cover |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Vitality. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Stress management. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Self-care, Health. |
700 1# - ADDED ENTRY--PERSONAL NAME |
Linkage |
880-05/$1 |
Personal name |
郭欣怡, |
Relator term |
translator. |
880 10 - ALTERNATE GRAPHIC REPRESENTATION |
Linkage |
245-01 |
a |
Bu wei xiao shi zhua kuang de 50 ge lian xi : |
b |
da nao jue ding ni de 「du liang 」,zeng jia 「nao rong liang 」,pi qi yi ding hui bian hao! / |
c |
Xi duo chang gui (Nishida Masaki) zhu ; Guo Xinyi yi. |
880 30 - ALTERNATE GRAPHIC REPRESENTATION |
Linkage |
246-02 |
a |
Da nao jue ding ni de 「du liang 」,zeng jia 「nao rong liang 」,pi qi yi ding hui bian hao! |
880 ## - ALTERNATE GRAPHIC REPRESENTATION |
Linkage |
250-03 |
a |
Chu ban. |
880 #1 - ALTERNATE GRAPHIC REPRESENTATION |
Linkage |
264-04 |
a |
Taibei Shi : |
b |
Cai shi wen hua shi ye you xian gong si, |
c |
2013. |
880 1# - ALTERNATE GRAPHIC REPRESENTATION |
Linkage |
700-05 |
a |
Guo, Xinyi, |
e |
translator. |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
|
Koha item type |
Book |