| 000 -LEADER |
|---|
| fixed length control field |
03058cam a2200397 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
231025s2021 ch a f b 000 0 chi d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9789863845126 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
HKGCC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
HKGCC |
| Modifying agency |
HKGCC |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
QP301 |
| Item number |
.R38127 2021 |
| 066 ## - CHARACTER SETS PRESENT |
|---|
| Alternate G0 or G1 character set |
$1 |
| 090 #3 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
|---|
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
QP301 |
| Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
.R38127 2021 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Ratey, John J., |
| Relator term |
author. |
| 240 10 - UNIFORM TITLE |
|---|
| Uniform title |
Spark: the revolutionary new science of exercise and the brain. |
| Language of a work |
Chinese. |
| 245 10 - TITLE STATEMENT |
|---|
| Linkage |
880-01/$1 |
| Title |
運動改造大腦 : |
| Remainder of title |
活化憂鬱腦、預防失智腦, IQ和EQ大進步的關鍵 / |
| Statement of responsibility, etc. |
約翰・瑞提 (John J. Ratey), 艾瑞克・海格曼 (Eric Hagerman) 著 ; 謝維玲譯. |
| 246 30 - VARYING FORM OF TITLE |
|---|
| Linkage |
880-02/$1 |
| Title proper/short title |
活化憂鬱腦、預防失智腦, IQ和EQ大進步的關鍵 |
| 250 ## - EDITION STATEMENT |
|---|
| Linkage |
880-03/$1 |
| Edition statement |
四版. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Linkage |
880-04/$1 |
| Place of production, publication, distribution, manufacture |
新北市 : |
| Name of producer, publisher, distributor, manufacturer |
野人文化股份有限公司, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2021. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
299 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
23 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references and index (pages 294-299). |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
聽聽「過動兒」約翰．瑞提醫師怎麼說！本書首度公開革命性的大腦研究，透過美國高中的體育改革計畫、真實的案例與作者的親身經歷，證實「有氧運動」不只能鍛鍊肌肉，還能直接鍛鍊大腦，改造心智與智商，讓你更聰明、更快樂、更幸福！運動能刺激腦幹，提供能量、熱情和動機，還能調節腦內神經傳導物質，改變我們既定的自我概念，穩定情緒，增進學習力。請別再坐著憂鬱、碎碎念、想個不停，身體只要動起來，就能騙過大腦，增長腦細胞、避開消極因應中心，重新開拓新迴路，排除諸如焦慮、憂鬱、過動、成癮、經前症候群等困擾，還能減緩老化、預防阿茲海默症！別懷疑，你絕對有能力改造自己的大腦！想改善智商與心智？先繫好你的慢跑鞋吧！本書特色第一本全面討論運動與大腦、身心關聯性的革命性著作。破除知識論上身心分離的迷思，重新連結身心關聯，足證運動為現今醫治身心症的一帖良方。實用、易操作、據說服力又深具鼓舞性，許多讀者讀了本書，成為每天運動的實踐家。 -- from back cover |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Exercise |
| General subdivision |
Psychological aspect. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Exercise |
| General subdivision |
Physiological aspects. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Mind and body. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Brain. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Hagerman, Eric, |
| Relator term |
author. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Linkage |
880-05/$1 |
| Personal name |
謝維玲, |
| Relator term |
translator. |
| 880 10 - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
245-01 |
| a |
Yun dong gai zao da nao : |
| b |
huo hua you yu nao, yu fang shi zhi nao, IQ he EQ da jin bu de guan jian / |
| c |
Yuehan Ruiti (John J. Ratey), Airuike Haigeman (Eric Hagerman) zhu ; Xie Weiling yi. |
| 880 30 - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
246-02 |
| a |
Huo hua you yu nao, yu fang shi zhi nao, IQ he EQ da jin bu de guan jian |
| 880 ## - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
250-03 |
| a |
Si ban. |
| 880 #1 - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
264-04 |
| a |
Xinbei Shi : |
| b |
Ye ren wen hua gu fen you xian gong si, |
| c |
2021. |
| 880 1# - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
700-05 |
| a |
Xie, Weiling, |
| e |
translator. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Book |
