000			01246nam a2200205 4500
008			120221s2012 nyu b 001 0 eng
020			_a9780521195638 (pbk.)
040			_cHKGCC _dHKGCC
090		3	_aBF698.35.R47 _bS68 2012
100	1		_aSouthwick, Steven M.
245	1	0	_aResilience : _bthe science of mastering life's greatest challenges / _cSteven M. Southwick, Dennis S. Charney.
260			_aNew York : _bCambridge University Press, _c2012.
300			_avii, 195 p. ; _c24 cm.
504			_aIncludes bibliographical references and index.
505	8		_aMachine generated contents note: Preface; 1. What is resilience?; 2. Optimism: belief in a brighter future; 3. Facing fear: an adaptive response; 4. Moral compass, ethics and altruism: doing what is right; 5. Religion and spirituality: drawing on faith; 6. Social support: learning the tap code; 7. Training: physical fitness and strengthening; 8. Brain fitness: challenge your mind and heart; 9. Role models: providing the road map; 10. Cognitive and emotional flexibility; 11. Meaning, purpose and growth; 12. The practice of resilience; Index.
650		0	_aAdaptability (Psychology)
650		0	_aResilience (Personality trait)
700	1		_aCharney, Dennis S.
942			_2lcc _cBK
999			_c7783 _d7783