Rubin, Gretchen Craft.

The happiness project : or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun / Gretchen Rubin. - 1st ed. - New York, NY : Harper, c2009. - xiv, 301 p. : ill. ; 24 cm.

Includes bibliographical references.

January, Vitality: boost energy -- February, Marriage: remember love -- March, Work: aim higher -- April, Parenthood: lighten up -- May, Leisure: be serious about play -- June, Friendship: make time for friends -- July, Money: buy some happiness -- August, Eternity: contemplate the heavens -- September, Books: pursue a passion -- October, Mindfulness: pay attention -- November, Attitude: keep a contented heart -- December, Happiness: boot camp perfect -- Your happiness project -- Further reading.

A thoughtful and prescriptive work on happiness filled with practical advice, sharp insight, charm, and humor. On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing.

0061583251 9780061583254


Happiness
Self-actualization (Psychology)