The happiness project : or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun /
Gretchen Rubin.
- 1st ed.
- New York, NY : Harper, c2009.
- xiv, 301 p. : ill. ; 24 cm.
Includes bibliographical references.
January, Vitality: boost energy -- February, Marriage: remember love -- March, Work: aim higher -- April, Parenthood: lighten up -- May, Leisure: be serious about play -- June, Friendship: make time for friends -- July, Money: buy some happiness -- August, Eternity: contemplate the heavens -- September, Books: pursue a passion -- October, Mindfulness: pay attention -- November, Attitude: keep a contented heart -- December, Happiness: boot camp perfect -- Your happiness project -- Further reading.
A thoughtful and prescriptive work on happiness filled with practical advice, sharp insight, charm, and humor. On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing.