Beales, David, <br/><br/>
Emotional healing for dummies / 
by Dr David Beales and Helen Whitten. 
 - 1 online resource (xx, 352 pages) :  illustrations 
 - For dummies Gale eBooks .
 - For dummies. .
<br/><br/> Includes index. 
<br/><br/>part I. Introducing emotional healing -- part II. Emotions and your body -- part III. Emotional healing for real life -- part IV. The emotional healing toolkit -- part V. Taking your healing to new levels -- part VI. The part of tens. 
<br/><br/> Explains how and why emotions can leave a physical scar, and discusses various life factors and influences that can lead to emotional stress. Offers a toolkit of strategies for healing emotional traumas, and a practical, hands-on approach for taking care of one's health. 
<br/><br/><label>ISBN: </label>9780470663547 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mind and body.<br/>Emotions.<br/>Well-being.
<br/><br/><label>LC Class. No.: </label>BF151  / .B43 2010eb 
<br/><br/><label>Dewey Class. No.: </label>158.1