Williams, Mark, <br/><br/>
Mindfulness :  a practical guide to finding peace in a frantic world / 
Mark Williams and Danny Penman. 
 - London :  Piatkus,  2011. 
 - xii, 276 pages ;  24 cm +  1 sound disc (4 3/4 in.) 
<br/><br/><label>ISBN: </label>9780749953089 074995308X 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mindfulness-based cognitive therapy<br/>Mind and body therapies<br/>Self-actualization (Psychology)<br/>Stress management
<br/><br/><label>Dewey Class. No.: </label>158.1