The Mayo Clinic guide to stress-free living / Amit Sood.

By: Sood, AmitMaterial type: TextTextPublisher: Boston, MA : Da Capo/Lifelong, 2013Edition: First Da Capo Press edDescription: xix, 308 p. : ill. ; 24 cmISBN: 0738217123 (paperback); 9780738217123 (paperback)Other title: Guide to stress-free living | Stress-free livingSubject(s): Mind and body -- Popular works | Self-actualization (Psychology) -- Popular works | Stress management -- Popular works
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RA785 .P15 2013 How to deal with stress / RA785 .R673 2018 Factfulness : ten reasons we're wrong about the world-and why things are better than you think / RA785 .S15 2014 自我療癒正念書 : RA785 .S66 2013 The Mayo Clinic guide to stress-free living / RA785 .S83 1996 處理壓力 / RA785 .W45 2009 認識壓力 : RA786 .M37 1979 Sleep less, live more /

Includes bibliographical references (pages 287-290) and index.

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