| 000 -LEADER |
|---|
| fixed length control field |
03463cam a2200373 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
241203s2017 ch a f b 000 0 chi d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9789573281597 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
HKGCC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
HKGCC |
| Modifying agency |
HKGCC |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RC569.5.C63 |
| Item number |
B45 2017 |
| 066 ## - CHARACTER SETS PRESENT |
|---|
| Alternate G0 or G1 character set |
$1 |
| 090 #3 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
|---|
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
RC569.5.C63 |
| Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
B45 2017 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Beattie, Melody, |
| Relator term |
author. |
| 240 10 - UNIFORM TITLE |
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| Uniform title |
The new codependency: help and guidance for today's generation. |
| Language of a work |
Chinese. |
| 245 10 - TITLE STATEMENT |
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| Linkage |
880-01/$1 |
| Title |
練習設立界線 : |
| Remainder of title |
在愛裡保持距離，將那些無法掌控的事情全部放手 / |
| Statement of responsibility, etc. |
梅樂蒂．碧緹 (Melody Beattie) 著 ; 林曉芳譯. |
| 246 30 - VARYING FORM OF TITLE |
|---|
| Linkage |
880-02/$1 |
| Title proper/short title |
在愛裡保持距離，將那些無法掌控的事情全部放手 |
| 250 ## - EDITION STATEMENT |
|---|
| Linkage |
880-03/$1 |
| Edition statement |
初版. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Linkage |
880-04/$1 |
| Place of production, publication, distribution, manufacture |
臺北市 : |
| Name of producer, publisher, distributor, manufacturer |
遠流出版事業股份有限公司, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2017. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
318 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
21 cm |
| 336 ## - CONTENT TYPE |
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| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references and index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
很多事是我們無法掌控的；往往我們費盡心思想要掌控的事情，反過來掌控了我們。想要掌控自己掌控不了的事，我們只會失去力量，心也無法平靜。我們無法逼他人改變，改變他人不是我們該做的。我們該做的是在愛中保持距離：建立界線，放手，照顧自己。界線與掌控的不同。設立界線和我們自己的行為有關，也就是我們願意做什麼，不願意做什麼。界線是發自我們的內心，誠實說出我們是誰。界線，表示我們的愛能給多少。設定界線，不僅表示別人可以怎麼對我們，也表示我們會怎麼對待他人。一開始要設定界線很困難，但隨著練習次數增加與時間的推移，會愈來愈簡單。別人一定會測試我們的界線，直到知道我們是當真的為止。愈難設定的界線往往就是最重要的界線。本書作者希望幫助讀者釐清，很多行為的出現是正常的，問題是出在行為越界了。我們可能做得太多，關心得太多，感覺得太少，或涉入得太多。作者藉由自身與其他人的故事，想要告訴讀者如何練習設立界線；透過書中的評量與練習，幫助讀者評估自己的情緒狀況，覺察、認識自己。本書如同人生指南，幫助我們把從前那些令人傷心、以為必須自己掌控才能無虞的事情，全部放手，重新與自己連結，穩住生命的重心。本書告訴你．什麼時候應該要建立界線？．設立界線時可以怎麼說？．設立界線時，我們需要做什麼？．設立界線會遇到哪些障礙？．什麼是絕不可以跨越的界線？．設立界線後，要有哪些心理準備？-- from back cover |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Codependency. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Self-care, Health. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Codependency (Psychology). |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Linkage |
880-05/$1 |
| Personal name |
林曉芳, |
| Relator term |
translator. |
| 880 10 - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
245-01 |
| a |
Lian xi she li jie xian : |
| b |
zai ai li bao chi ju li, jiang na xie wu fa zhang kong de shi qing quan bu fang shou / |
| c |
Meiledi Biti (Melody Beattie) zhu ; Lin Xiaofang yi. |
| 880 30 - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
246-02 |
| a |
Zai ai li bao chi ju li, jiang na xie wu fa zhang kong de shi qing quan bu fang shou |
| 880 ## - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
250-03 |
| a |
Chu ban. |
| 880 #1 - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
264-04 |
| a |
Taibei Shi : |
| b |
Yuan liu chu ban shi ye gu fen you xian gong si, |
| c |
2017. |
| 880 1# - ALTERNATE GRAPHIC REPRESENTATION |
|---|
| Linkage |
700-05 |
| a |
Lin, Xiaofang, |
| e |
translator. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Book |
