Hanson, Rick (Psychologist)

Stress-proof your brain [sound recording] / Container title: Stress-proof your brain : meditations to rewire neural pathways for stress relief and unconditional happiness Rick Hanson. - Boulder, CO : Sounds True, 2010. - 2 sound discs (2 hr., 30 min.) : digital ; 4 3/4 in. - 023000

Compact disc.

Read by the author.

To help people adapt their nervous system to the challenges of today's world, neuropsychologist Dr. Rick Hanson presents Stress-proof your brain.

159179921X 9781591799214

600835160827

AW01608D Sound True


Meditation--Therapeutic use
Stress (Psychology)
Stress management


Audiobooks.
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